All our meals are fresh and refrigerated, never frozen. We want you to enjoy food that tastes just-cooked.

Our meals stay fresh for 5–7 days in the fridge, as long as they are stored properly.

The menu is updated every Friday for the following week. Orders must be placed in advance to receive delivery on Sunday.

We deliver every Sunday afternoon so you’re ready and organized for the week.

Absolutely. With our Personalized Diet option, you can build your meals based on your specific needs (e.g., high protein, low carb, etc.).